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This week, Tommy and Harry try a new format: voice over slideshow. We present a bunch of still images of sugar free candy products and discuss taste, texture and nutritional facts.

Tommy
Weight: 275.0 lbs
Tommy lost 2.8 lbs this week.
Neck: 17.5"
Chest: 49"
Waist: 51.5"
Hips: 49.5"

Harry
Weight: 210.0 lbs
Harry lost 0.8 lbs this week.
Neck: 16.75"
Chest: 42.5"
Waist: 45"
Hips: 45"

Hershey's Sugar-Free Candies
Sorbee Crystal Light flavored Hard Candies
Eclipse Sugarless Gum
Tic Tac Mints
Dove Sugar-Free Chocolates
Sugar-Free Dubble Bubble gum
Nestle Nips
Russell Stover Sugar-Free Candies
Direct download: TFB0012.mp4
Category: podcasts -- posted at: 11:06 PM
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This week we try to take some of the fat and sugar out of one of our favorite desserts: banana pudding. We use sugar-free instant pudding (yes, we know instant pudding is usually a bad idea for banana pudding), sugar-free shortbread cookies and skim milk to mix the pudding.

Tommy
Weight: 277.8 lbs
Tommy lost 0.8 lbs this week.

Harry
Weight: 210.8 lbs
Harry lost 0.6 lbs this week.

Jell-O Fat-Free Sugar-Free Instant Pudding
Fifty50 Foods Sugar-Free Cookies
Murray Sugar-Free Cookies

Direct download: TFB0011.mp4
Category: podcasts -- posted at: 1:45 PM
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This week, Tommy and Harry sit down to discuss staying encouraged, online resources, and avoiding sabotage while on your weight loss plan.

Tommy
Weight: 278.6 lbs
Tommy lost 2.4 lbs this week.

Harry
Weight: 211.4 lbs
Harry lost 1.4 lbs this week.

Yelp!
eDiets
FitDay
Weight Loss Thread at TiVoCommunity
Abuelos Mexican Food Embassy
Panera Bread Company
IHOP
Direct download: TFB0010.mp4
Category: podcasts -- posted at: 3:04 PM
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The Two Fat Bears head into the kitchen this week to make pizza a bit more South Beach Diet friendly with a whole grain pita or whole grain tortilla. We also have a brief follow up on the South Beach Diet meal replacement bars.

Tommy
Weight: 281.0 lbs
Tommy lost 1.0 lbs this week.

Harry
Weight: 212.8 lbs
Harry gained .2 lbs this week.

Mission Tortillas
Toufayan Bakeries
Chef Paul Prudhomme's Magic Seasonings
DiGiorno shredded parmesan
Hormel Turkey Pepperoni and Canadian Bacon rounds.
Direct download: TFB0009.mp4
Category: podcasts -- posted at: 6:37 AM
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