Sun, 22 April 2007 We've finished Phase 1 of South Beach Diet and are proceeding to Phase 2. In this episode, we conclude our "Clean-Out the Kitchen" series and introduce new segments including our first meal out on Phase 2 and some South Beach-safe products. Tommy Weight: 289.6 lbs Tommy lost 4.8 lbs this week Harry Weight: 219.4 lbs Harry lost 2.6 lbs this week. Links: Brunch at LePeep No-Sugar Added Fudgsicles and Popsicles Nature's Own Whole Grain Bread Comments[0] |
